{"id":544,"date":"2018-02-26T10:19:31","date_gmt":"2018-02-26T10:19:31","guid":{"rendered":"http:\/\/endurer.mikado-themes.com\/?page_id=544"},"modified":"2026-07-30T12:16:48","modified_gmt":"2026-07-30T12:16:48","slug":"running-gear","status":"publish","type":"page","link":"https:\/\/uksportspodiatry.co.uk\/","title":{"rendered":"UK Leading Sports Podiatrist UK Sports Injuries- Heel Pain, Achilles Pain, Heel Pain, Shin Pain"},"content":{"rendered":"<p>[vc_row][vc_column][rev_slider_vc alias=&#8221;running-gear&#8221; enable_paspartu=&#8221;no&#8221;][\/vc_column][\/vc_row][vc_row row_content_width=&#8221;grid&#8221; css=&#8221;.vc_custom_1520865237261{padding-top: 136px !important;}&#8221;][vc_column width=&#8221;2\/3&#8243; offset=&#8221;vc_col-lg-offset-0 vc_col-lg-4 vc_col-md-offset-0 vc_col-md-7 vc_col-sm-offset-0 vc_col-xs-12&#8243;]<div class=\"mkdf-iwt clearfix  mkdf-iwt-icon-left mkdf-iwt-icon-medium mkdf-iwt-has-hover-icon\">\n\t<div class=\"mkdf-iwt-icon\">\n\t\t\t\t\t<a itemprop=\"url\" href=\"#\" target=\"_self\">\n\t\t\t\t\t\t\t\t\t<span class=\"mkdf-iwt-custom-icon\">\n\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"55\" height=\"45\" src=\"https:\/\/uksportspodiatry.co.uk\/wp-content\/uploads\/2018\/05\/h1-custom-icon-hoover-2.png\" class=\"attachment-full size-full\" alt=\"\" \/>\t\t\t\t\t\t\t\t\t\t\t<span class=\"mkdf-iwt-hover-icon\">\n\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"55\" height=\"45\" src=\"https:\/\/uksportspodiatry.co.uk\/wp-content\/uploads\/2018\/05\/h1-custom-icon-hoover-2.png\" class=\"attachment-full size-full\" alt=\"\" \/>\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t<\/a>\n\t\t\t<\/div>\n\t<div class=\"mkdf-iwt-content\" >\n\t\t\t\t\t<h5 class=\"mkdf-iwt-title\" style=\"margin-top: 12px\">\n\t\t\t\t\t\t\t\t\t<a itemprop=\"url\" href=\"#\" target=\"_self\">\n\t\t\t\t\t\t\t\t<span class=\"mkdf-iwt-title-text\">Sports injuries are frustrating and painful \u2013 we understand that.<\/span>\n\t\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t<\/h5>\n\t\t\t\t\t<\/div>\n<\/div>[vc_column_text]<\/p>\n<p class=\"PDq2pG_selectionAnchorContainer\" data-start=\"0\" data-end=\"358\">We understand that you want to return to your sport or physical activity as quickly and comfortably as possible following a foot or leg injury. Whether you are preparing for a 5K, 10K or marathon, returning to football or rugby, or simply trying to become more active, lose weight and improve your overall health, our aim is to help you move with confidence.<\/p>\n<p data-start=\"360\" data-end=\"890\" data-is-last-node=\"\" data-is-only-node=\"\">At UK Sports Podiatry, we recognise that you would much rather be running, training or playing the sport you enjoy than sitting in another consultation room. We also understand how frustrating and confusing it can be to receive conflicting advice, both online and from different healthcare professionals. That is why we have developed comprehensive assessment, treatment and injury-prevention packages designed to support your recovery, reduce the risk of recurrence and help you achieve your sporting and physical activity goals.<\/p>\n<p>[\/vc_column_text][vc_empty_space height=&#8221;20px&#8221;][\/vc_column][vc_column width=&#8221;2\/3&#8243; offset=&#8221;vc_col-lg-offset-0 vc_col-lg-4 vc_col-md-offset-0 vc_col-md-7 vc_col-sm-offset-0 vc_col-xs-12&#8243;]<div class=\"mkdf-iwt clearfix  mkdf-iwt-icon-left mkdf-iwt-icon-medium \">\n\t<div class=\"mkdf-iwt-icon\">\n\t\t\t\t\t<a itemprop=\"url\" href=\"#\" target=\"_self\">\n\t\t\t\t\t\t\t\t\t<span class=\"mkdf-iwt-custom-icon\">\n\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"55\" height=\"45\" src=\"https:\/\/uksportspodiatry.co.uk\/wp-content\/uploads\/2018\/05\/h1-custom-icon-hoover-4.png\" class=\"attachment-full size-full\" alt=\"\" \/>\t\t\t\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t<\/a>\n\t\t\t<\/div>\n\t<div class=\"mkdf-iwt-content\" >\n\t\t\t\t\t<h5 class=\"mkdf-iwt-title\" style=\"margin-top: 12px\">\n\t\t\t\t\t\t\t\t\t<a itemprop=\"url\" href=\"#\" target=\"_self\">\n\t\t\t\t\t\t\t\t<span class=\"mkdf-iwt-title-text\">What we can help you with...<\/span>\n\t\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t<\/h5>\n\t\t\t\t\t<\/div>\n<\/div>[vc_empty_space height=&#8221;20px&#8221;][vc_progress_bar values=&#8221;%5B%7B%22label%22%3A%22Exercise%20induced%20leg%20pain%22%2C%22value%22%3A%22100%22%7D%2C%7B%22label%22%3A%22All%20types%20of%20foot%20pain%22%2C%22value%22%3A%22100%22%2C%22color%22%3A%22bar_green%22%7D%2C%7B%22label%22%3A%22Hip%20pain%22%2C%22value%22%3A%22100%22%2C%22color%22%3A%22violet%22%7D%2C%7B%22label%22%3A%22Knee%20pain%22%2C%22value%22%3A%22100%22%2C%22color%22%3A%22bar_blue%22%7D%2C%7B%22label%22%3A%22Exercise%20related%20lower%20back%20pain%22%2C%22value%22%3A%22100%22%2C%22color%22%3A%22pink%22%7D%2C%7B%22label%22%3A%22Shin%20pain%22%2C%22value%22%3A%22100%22%2C%22color%22%3A%22bar_red%22%7D%2C%7B%22label%22%3A%22Calf%20pain%22%2C%22value%22%3A%22100%22%2C%22color%22%3A%22peacoc%22%7D%2C%7B%22label%22%3A%22Achilles%20injuries%22%2C%22value%22%3A%22100%22%2C%22color%22%3A%22chino%22%7D%2C%7B%22label%22%3A%22Forefoot%20pain%22%2C%22value%22%3A%22100%22%2C%22color%22%3A%22mulled-wine%22%7D%2C%7B%22label%22%3A%22Heel%20pain%22%2C%22value%22%3A%22100%22%2C%22color%22%3A%22vista-blue%22%7D%2C%7B%22label%22%3A%22Ankle%20pain%22%2C%22value%22%3A%22100%22%2C%22color%22%3A%22black%22%7D%2C%7B%22label%22%3A%22Hamstring%20pain%22%2C%22value%22%3A%22100%22%2C%22color%22%3A%22bar_orange%22%7D%5D&#8221; bgcolor=&#8221;bar_orange&#8221;][vc_empty_space height=&#8221;20px&#8221;][\/vc_column][vc_column width=&#8221;2\/3&#8243; offset=&#8221;vc_col-lg-offset-0 vc_col-lg-4 vc_col-md-offset-0 vc_col-md-7 vc_col-sm-offset-0 vc_col-xs-12&#8243;]<div class=\"mkdf-iwt clearfix  mkdf-iwt-icon-left mkdf-iwt-icon-medium mkdf-iwt-has-hover-icon\">\n\t<div class=\"mkdf-iwt-icon\">\n\t\t\t\t\t<a itemprop=\"url\" href=\"#\" target=\"_self\">\n\t\t\t\t\t\t\t\t\t<span class=\"mkdf-iwt-custom-icon\">\n\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"55\" height=\"45\" src=\"https:\/\/uksportspodiatry.co.uk\/wp-content\/uploads\/2018\/05\/h1-custom-icon-hoover-3.png\" class=\"attachment-full size-full\" alt=\"\" \/>\t\t\t\t\t\t\t\t\t\t\t<span class=\"mkdf-iwt-hover-icon\">\n\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"55\" height=\"45\" src=\"https:\/\/uksportspodiatry.co.uk\/wp-content\/uploads\/2018\/05\/h1-custom-icon-hoover-3.png\" class=\"attachment-full size-full\" alt=\"\" \/>\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t<\/a>\n\t\t\t<\/div>\n\t<div class=\"mkdf-iwt-content\" >\n\t\t\t\t\t<h5 class=\"mkdf-iwt-title\" style=\"margin-top: 12px\">\n\t\t\t\t\t\t\t\t\t<a itemprop=\"url\" href=\"#\" target=\"_self\">\n\t\t\t\t\t\t\t\t<span class=\"mkdf-iwt-title-text\">Your Care<\/span>\n\t\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t<\/h5>\n\t\t\t\t\t<\/div>\n<\/div>[vc_column_text]<\/p>\n<div class=\"mkdf-iwt clearfix mkdf-iwt-icon-left mkdf-iwt-icon-medium mkdf-iwt-has-hover-icon\">\n<div class=\"mkdf-iwt-content\">\n<p><strong>We Provide:<\/strong><\/p>\n<ul>\n<li>Biomechanical assessment<\/li>\n<li>Extracorporeal shockwave therapy<\/li>\n<li>Class 4 Laser Treatment<\/li>\n<li>Exercise prescription<\/li>\n<li>Video gait analysis<\/li>\n<li>Pressure analysis<\/li>\n<li>Strength and flexibility analysis (injury prevention)<\/li>\n<li>Orthoses (insoles)<\/li>\n<li>Injury and return to activity advice<\/li>\n<li>Footwear advice<\/li>\n<li>Taping and strapping<\/li>\n<li>Mobilisation of joints<\/li>\n<li>Gait advice<\/li>\n<li>Strengthening and conditioning advice<\/li>\n<li>Exercise Plans<\/li>\n<li>Injection treatments including steroid, prolotherapy and herbal<\/li>\n<li>Acupuncture for Sport Injuries<\/li>\n<li>Blood tests, MRi, Ultrasound and X-Rays<\/li>\n<li><a href=\"https:\/\/uknailsurgeon.com\/\">Ingrowing toe nail treatment<\/a><\/li>\n<\/ul>\n<\/div>\n<\/div>\n<p>[\/vc_column_text][vc_empty_space height=&#8221;20px&#8221;][\/vc_column][\/vc_row][vc_row content_placement=&#8221;middle&#8221; content_text_aligment=&#8221;center&#8221; css=&#8221;.vc_custom_1520935657240{padding-top: 74px !important;padding-bottom: 72px !important;}&#8221;][vc_column]<div class=\"mkdf-testimonials-holder mkdf-testimonials-standard  clearfix\"><div class=\"mkdf-testimonials mkdf-owl-slider\" data-number-of-items=\"1\" data-enable-loop=\"yes\" data-enable-autoplay=\"yes\" data-slider-speed=\"5000\" data-slider-speed-animation=\"600\" data-enable-navigation=\"no\" data-enable-pagination=\"yes\"><div class=\"mkdf-testimonial-content\" id=\"mkdf-testimonials-171\">\n\t<div class=\"mkdf-testimonial-text-holder\">\n        <span class=\"mkdf-testimonials-quotes\"><\/span>\n        <div class=\"mkdf-testimonials-title-holder\">\n            <div class=\"mkdf-testimonials-title-holder-inner\" style=\"background-image: url('')\">\n                            <h2 itemprop=\"name\" class=\"mkdf-testimonial-title entry-title\">TESTIMONIALS.<\/h2>\n                        <div class=\"mkdf-separator-holder clearfix mkdf-separator-center\">\n                <div class=\"mkdf-separator\"><\/div>\n            <\/div>\n            <\/div>\n        <\/div>\n\t\t\t\t\t<p class=\"mkdf-testimonial-text\">This man has worked miracles on my feet and legs! I was in so much pain in my feet, knees and lower back that was until I met abid, I have been to so many podiatrists and spend so much money, I wish I came here first! Abid diagnosed the underlying cause and prescribed quality bespoke orthotics but more importantly I got a 12 month rehabilitation programme which has made a huge change to my life, I can do the things I love to do without pain anymore! I would really recommend this clinic and this amazing man.<\/p>\n\t\t\t\t\t\t\t<span class=\"mkdf-testimonial-author\">\n\t\t\t\t<span class=\"mkdf-testimonials-author-name\">Peter Fulham<\/span>\n\t\t\t\t\t\t\t<\/span>\n\t\t\t<\/div>\n<\/div><div class=\"mkdf-testimonial-content\" id=\"mkdf-testimonials-170\">\n\t<div class=\"mkdf-testimonial-text-holder\">\n        <span class=\"mkdf-testimonials-quotes\"><\/span>\n        <div class=\"mkdf-testimonials-title-holder\">\n            <div class=\"mkdf-testimonials-title-holder-inner\" style=\"background-image: url('http:\/\/endurer.mikado-themes.com\/wp-content\/uploads\/2018\/02\/titlebackground-image-3.png')\">\n                            <h2 itemprop=\"name\" class=\"mkdf-testimonial-title entry-title\">TESTIMONIALS.<\/h2>\n                        <div class=\"mkdf-separator-holder clearfix mkdf-separator-center\">\n                <div class=\"mkdf-separator\"><\/div>\n            <\/div>\n            <\/div>\n        <\/div>\n\t\t\t\t\t<p class=\"mkdf-testimonial-text\">Great podiatrist helped me with a leg length discrepancy ( with orthotics), which was causing chronic musculo-skeletal problems.<\/p>\n\t\t\t\t\t\t\t<span class=\"mkdf-testimonial-author\">\n\t\t\t\t<span class=\"mkdf-testimonials-author-name\">Akash<\/span>\n\t\t\t\t\t\t\t<\/span>\n\t\t\t<\/div>\n<\/div><div class=\"mkdf-testimonial-content\" id=\"mkdf-testimonials-169\">\n\t<div class=\"mkdf-testimonial-text-holder\">\n        <span class=\"mkdf-testimonials-quotes\"><\/span>\n        <div class=\"mkdf-testimonials-title-holder\">\n            <div class=\"mkdf-testimonials-title-holder-inner\" style=\"background-image: url('http:\/\/endurer.mikado-themes.com\/wp-content\/uploads\/2018\/02\/titlebackground-image-3.png')\">\n                            <h2 itemprop=\"name\" class=\"mkdf-testimonial-title entry-title\">TESTIMONIALS.<\/h2>\n                        <div class=\"mkdf-separator-holder clearfix mkdf-separator-center\">\n                <div class=\"mkdf-separator\"><\/div>\n            <\/div>\n            <\/div>\n        <\/div>\n\t\t\t\t\t<p class=\"mkdf-testimonial-text\">I received a very comprehensive service which went beyond my expectations. After my issue was diagnosed with the biomechanical assessment, I was given orthotics and a strength training program which progressed steadily. I would highly recommend.<\/p>\n\t\t\t\t\t\t\t<span class=\"mkdf-testimonial-author\">\n\t\t\t\t<span class=\"mkdf-testimonials-author-name\">Richard Melvin<\/span>\n\t\t\t\t\t\t\t<\/span>\n\t\t\t<\/div>\n<\/div><\/div><\/div>[\/vc_column][\/vc_row]<\/p>\n","protected":false},"excerpt":{"rendered":"<p>[vc_row][vc_column][rev_slider_vc alias=&#8221;running-gear&#8221; enable_paspartu=&#8221;no&#8221;][\/vc_column][\/vc_row][vc_row row_content_width=&#8221;grid&#8221; css=&#8221;.vc_custom_1520865237261{padding-top: 136px !important;}&#8221;][vc_column width=&#8221;2\/3&#8243; offset=&#8221;vc_col-lg-offset-0 vc_col-lg-4 vc_col-md-offset-0 vc_col-md-7 vc_col-sm-offset-0 vc_col-xs-12&#8243;][vc_column_text] We understand that you want to return to your sport or physical activity as quickly and comfortably as possible following a foot or leg injury. Whether [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"full-width.php","meta":{"footnotes":""},"class_list":["post-544","page","type-page","status-publish","hentry"],"_links":{"self":[{"href":"https:\/\/uksportspodiatry.co.uk\/index.php?rest_route=\/wp\/v2\/pages\/544","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/uksportspodiatry.co.uk\/index.php?rest_route=\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/uksportspodiatry.co.uk\/index.php?rest_route=\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/uksportspodiatry.co.uk\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/uksportspodiatry.co.uk\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=544"}],"version-history":[{"count":90,"href":"https:\/\/uksportspodiatry.co.uk\/index.php?rest_route=\/wp\/v2\/pages\/544\/revisions"}],"predecessor-version":[{"id":4263,"href":"https:\/\/uksportspodiatry.co.uk\/index.php?rest_route=\/wp\/v2\/pages\/544\/revisions\/4263"}],"wp:attachment":[{"href":"https:\/\/uksportspodiatry.co.uk\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=544"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}